Is ADOLPH'S, MEAL MAKERS, CHILI SEASONING MIX GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- white pepper
- black pepper
- chili pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Spices| (Chili Pepper, Cumin, Oregano, White Pepper, Black Pepper, Fennel), Enriched Wheat Flour| (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion, Salt, Garlic, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ADOLPH'S, MEAL MAKERS, CHILI SEASONING MIX is available at 1 retailer
About this product
Seasoning · Powder