Is Adusa Orange Cream Bars Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
buttermilk
nonfat milk
low fat ice cream
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fat free sherbet (water, sugar, corn syrup, whey, milkfat and nonfat milk, contains 2% or less of orange juice concentrate, orange pulp, natural flavors, citric acid, modified cellulose, guar gum, cellulose gum, xanthan gum, cellulose gel, tara gum, carrageenan, carob bean gum, annatto extract for color). Low fat ice cream (milkfat and nonfat milk, whey, sugar, corn syrup, buttermilk, contains 1% or less of artificial and natural flavors, mono and diglycerides, carob bean gum, tara gum, guar gum, carrageenan, cellulose gel, cellulose gum, xanthan gum, polysorbate 80, vitamin A palmitate, caramel color). Contains: milk.

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