Is Advamced Fresh Concepts Extreme Fusion Bowl Low FODMAP?
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Ingredients
Brown Rice; Kimchi Fried Rice; White Rice; Vermicelli; Mixed Greens; Asian BBQ Beef (4oz); Teriyaki Chicken (4oz); Tofu (8oz); Broccoli; Corn; Cucumber; Cheese ; Pickled Carrot & Daikon ; Edamame; Mushroom; Red Cabbage; Fusion Spicy Sauce; Japanese BBQ Sauce ; Teriyaki; White Sauce
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.