This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Advance Food Products Advanced Food Products West Creek Contigo Jalapeno Cheese Sauce, Number 10 Can -- 6 per case. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cheese Whey, Vegetabl,e Oil (Contains One Or More Of The Following: Sunflaower Oil, Canola Oil, Soybean Oil), Modified Food Starch, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Contains 1 Percent Or Less Of The Following: Vinegar, Sodium Phospahte, Salt, Jalapeno Peppers, Sodium Caseinate, Natural Flavor, Monosodium Glutamate, Lactic Acid, Acetic Acid, Cellulose Gum, Annatto And Oleoresin Paprika Color, Autolyzed Yeast Extract, Datem, Mono-and Diglycerides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Advance Food Products Advanced Food Products West Creek Contigo Jalapeno Cheese Sauce, Number 10 Can -- 6 per case. is available at 1 retailer

Amazon

About this product

Sauce · Can

Flavor
SpicyPepperySavory
Texture
Creamy
Commonly used for
DippingToppingMeal Prep
Low FODMAP? Advance Food Products Advanced Food Products West Creek Contigo Jalapeno Cheese Sauce, Number 10 Can -- 6 per case. | Spoonful