Is Advanced Fresh Concepts Dumplings Side Low FODMAP?

Ingredients

Boneless Chicken, Cooked Sweet Potato Noodles (Water, Sweet Potato Noodles (Sweet Potato Starch, Malic Acid,xanthan Gum, Sodium Alginate)), Cabbage, Chinese Leek, Onion, Green Onion, Contains Less Than 2% Of: Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Disodium Lnosinate And Disodium Guanylate, Tangle Extract Powder (Tangle Extract, Dextrin, Maltose Syrup, Salt, Sugar, Yeast Extract), Salt, Garlic Powder, Spices, Modified Food Starch, Sugar, Dough: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced), Thiamine Mononitrate, Riboflavin, Felic Acid), Water, Salt, Soybean Oil, Dusted In Vegetable Starch

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Noodle · Frozen