Is Advanced Fresh Concepts Dumplings Side Gluten Free?

Ingredients

Boneless Chicken, Cooked Sweet Potato Noodles (Water, Sweet Potato Noodles (Sweet Potato Starch, Malic Acid,xanthan Gum, Sodium Alginate)), Cabbage, Chinese Leek, Onion, Green Onion, Contains Less Than 2% Of: Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Disodium Lnosinate And Disodium Guanylate, Tangle Extract Powder (Tangle Extract, Dextrin, Maltose Syrup, Salt, Sugar, Yeast Extract), Salt, Garlic Powder, Spices, Modified Food Starch, Sugar, Dough: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced), Thiamine Mononitrate, Riboflavin, Felic Acid), Water, Salt, Soybean Oil, Dusted In Vegetable Starch

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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