No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Advanced Fresh Concepts Premium Wasabi Hawaiian Poke Bowl (Not Available Before 11am Daily) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sushi Rice, Tuna, Salmon, Albacore, Amberjack, Imitation Crab Salad, Avocado (3 Slices), Afc Premium Pok Sauce (Sesame Oil, Water, Canola Oil, Sugar, Garlic Puree, Salt, Soy Sauce (Water,wheat, Soybeans And Salt), Xanthan Gum, Kelp Extract Powder (Maltodextrin,kombu Extract And Salt), Yeast Extract (Yeast Extract, Maltodextrin)), Afc Wasabi Sauce (Com Oil, Water, Distilled Vinegar, Dehydrated Egg Powder, Sugar, Salt, Mustard Flavor, Xanthan Gum, Dehydrated Wasabi (Japanese Horseradish), Calcium Disodium Edta Added To Protect The Flavor,), Seabreeze Salad, Lemon (2 Slices), Lettuce, Masago, Wasabi

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seafood · Whole

Flavor
SavorySpicyUmamiSalty
Texture
CreamySoftCrunchy
Commonly used for
LunchMeal PrepOn The GoSalad
Low FODMAP? Advanced Fresh Concepts Premium Wasabi Hawaiian Poke Bowl (Not Available Before 11am Daily) | Spoonful