Is Advanced Fresh Concepts Ultimate Sushi Chef Sampler Gluten Free?

Ingredients

WHITE RICE; BROWN RICE; WASABI; PICKLED GINGER; SOY SAUCE; SEAWEED; TAPIOCA PAPER; QUINOA; TUNA; CRAB; IMITATION CRAB; BABY SHRIMP; STEELHEAD; SMOKED STEELHEAD; SHRIMP; TEMPURA SHRIMP; MASAGO; TILAPIA; FRESH WATER EEL; OCTOPUS; TAMAGO; AVOCADO; CUCUMBER; CARROTS ; LETTUCE; SESAME SEEDS; CREAM CHEESE ; JALAPENO; HABANERO; RED CHILI ; G. ONION; FRIED ONION; MANGO; TEMPURA BATTER ; CORN FLAKES ; ALMOND; WASABI SAUCE; SUSHI SAUCE; SRIRACHE SAUCE; SPICY SAUCE; HONEY; MAYONNAISE; PEANUT SAUCE; SWEET CHILI SAUCE; YUM YUM SAUCE

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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