Is Advanced Gut Health Probiotic 15 Billion CFU Daily Care 60 Vegan Capsules Low FODMAP?
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Ingredients
Probiotic Blend, Bifidobacterium Bifidum A058, Bifidobacterium Breve A055, Bifidobacterium Infantis A041, Bifidobacterium Lactis A026, Bifidobacterium Longum A027, Lactobacillus Acidophilus A118, Lactobacillus Bulgaricus A165, Lactobacillus Casei A179, Lactobacillus Gasseri A237, Lactobacillus Helveticus A142, Lactobacillus Paracasei A234, Lactobacillus Plantarum A139, Lactobacillus Reuteri A113, Lactobacillus Rhamnosus A119, Lactococcus Lactis A328, Vegan Delayed Release Capsule (Hypromellose, Gellan Gum, Water), Potato Starch, Vitafiber (Tm), Isomalto-oligosaccharides, Silicon Dioxide, Ascorbic Acid, Guaranteed 15 Billion Cfus At Expiry, When Stored At Recommended Conditions, 45 Billion Cfus At The Time Of Manufacture, Store In A Cool Place, For Maximum Potency, Keep Refrigerated, However Refrigeration Is Not Required
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.