Is Advantage, Caramel Chocolate Nut Roll Vegan?
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Ingredients
Roasted Peanuts (Peanuts, Salt), Milk Chocolate Flavoured Coating (Maltitol, Modified Palm Kernel Oil, Skim Milk Powder, Cocoa Powder, Soy Lecithin, Salt, Natural And Artificial Flavour), Whey Protein Isolate, Maltitol Syrup, Inulin, Polydextrose 3 G / 44 G Serving, Water, Butter (Cream, Salt), Peanut Butter (Peanuts, Mono And Diglycerides, Salt, Mixed Tocopherols), Modified Palm Kernel Oil, Skim Milk Powder, Peanut Oil, Salt, Soy Lecithin, Sucralose (26/44 G Serving), Fr02, Contains Peanuts, Soy And Milk, May Contain Wheat And Other Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.