Is advent calendar GERD Friendly?

Description
Seasonal assortment offers daily bite-sized treats with varied sweet and occasionally savory flavors, ranging from smooth, creamy centers to crisp, crunchy coatings. Commonly used as a countdown ritual, gift, or household surprise, reviewers note consistent variety, decorative packaging, portion-size variability, and the appeal of daily unwrapping experiences and seasonal charm.
Why it's not GERD friendly
- cocoa butter
- cocoa mass
- milk
- nonfat dry milk
- milk chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Seasonal assortment offers daily bite-sized treats with varied sweet and occasionally savory flavors, ranging from smooth, creamy centers to crisp, crunchy coatings. Commonly used as a countdown ritual, gift, or household surprise, reviewers note consistent variety, decorative packaging, portion-size variability, and the appeal of daily unwrapping experiences and seasonal charm.
Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Mil Powder, Nonfat Dry Milk, Soy Lecithin Vanilla Extract (Water, Ethyl Alcohol Vanilla Bean Extractives)), Contains Milk, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Candy · Candy Piece


