Is Advent Calendar Low FODMAP?
Description
An assortment of milk chocolate with milk chocolate filling with honey and almond nougat pieces and milk and white chocolate, both with honey and almond nougat and milk chocolates with salted caramelised almonds, honey and almond nougat
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Description
An assortment of milk chocolate with milk chocolate filling with honey and almond nougat pieces and milk and white chocolate, both with honey and almond nougat and milk chocolates with salted caramelised almonds, honey and almond nougat
Ingredients
Sugar, whole _milk_ powder, cocoa butter, cocoa mass, shea oil, _milk_ fat, _almonds_ 1.8 %, honey 1.6%, glucose syrup, _milk_ protein, emulsifiers (_soya_ lecithins, E442), salt, flavourings, _egg_ whites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.