Is ADVIL PM PM PM Pain Reliever & Sleep Aid Capsules Low FODMAP?
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Ingredients
In Each Caplet Active Ingredients: Diphenhydramine Citrate (38 mg), Nighttime Sleep-Aid; *Ibuprofen (NSAID) (200 mg), Pain Reliever. In Each Caplet Inactive Ingredients: Calcium Stearate, Carnauba Wax, Colloidal Silicon Dioxide, Corn Starch, Croscarmellose Sodium, FD&C Blue 2 Aluminum Lake, Glyceryl Behenate, Hypromellose, Lactose Monohydrate, Microcrystalline Cellulose, Pharmaceutical Ink, Polydextrose, Polyethylene Glycol, Pregelanitized Starch, Sodium Lauryl Sulfate, Sodium Starch Glycolate, Stearic Acid, Titanium Dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.