Is aero milk and white mini eggs GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

rainforest alliance certified cocoa
cocoa mass
cocoa butter
milk
dried whole milk
skimmed milk powder

rainforest alliance certified cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sugar, vegetable fats (palm, shea, mango kernel, sal, coconut, rapeseed), whey powder (milk), skimmed milk powder, butterfat (milk), cocoa butter, dried whole milk, cocoa mass, lactose and proteins from whey (milk), emulsifier (lecithins), glucose syrup, natural flavourings, important: young children (less than 4 years) have limited chewing ability and could choke on small sweets, rainforest alliance certified cocoa, find out more at ra,org dispose responsibly c

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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