Is Aerobic Life Total Body Cleanse -- 352 grams Low FODMAP?
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Why it's not low FODMAP
- dandelion root powder
- garlic powder
- onion powder
dandelion root powder
Dietitian noteDandelion, when used to make moderate to strong tea, is considered high FODMAP due to excess fructan.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
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500K+ downloads • 4.6★ rating
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Ingredients
Proprietary Blend: Premium Psyllium Husk Powder, Onion Powder, Dandelion Root Powder, Licorice Root Powder, Spirulina Powder, Clove Powder, Yellow Dock Root Powder, Black Walnut Hulls And Garlic Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Supplement · Powder