Is AFC Happy Heart Platter Dairy Free?

Ingredients

Sushi White Rice: Water, Rice, Sushi Seasoning (sugar, Water, Grain Vinegar, Salt, Rice Vinegar, Citric Acid, Brown Sugar)], Avocado, Cucumber, Imitation Crab (surimi: Pollock, Sugar, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate], Water, Modified Tapioca Starch, Sugar, Sweet Cooking Rice Wine: Rice Wine, Glutinous Starch Syrup, Water, Ethyl Alcohol, Salt. Disodium Succinate, Disodium Guanylate & Disodium Inosinate], Contains Less Than 2% Of Salt, Sorbitol, Tapioca Starch, Potato Starch, Soybean Oil. Artificial Crab Flavor, Crab Extract Powder, Glycine, Dextrin, Disodium Succinate, Hydrolyzed Soy Protein, Dl-alanine, Disodium Inosinate & Disodium Quanylate, Concentrated Crab Extract, Crab Flavor, Xanthan Gum, Titanium Dioxide [color], Cochineal Extract, Paprika Extract), Crispy Fried Onion (onion, Palm Oil, Wheat Flour, Salt), Seasoned Fish Roe" (capelin Roe, Sugar, Sorbitol, Salt, Seasoning [sugar, Water, Rice, Alcohol, Salt, Citric Acid, Vinegar, Phosphoric Acid], Soy Sauce [water, Soybean, Wheat, Salt], Annatto [color], Yellow 6, Red 40), Tempura Shrimp (shrimp, 80y, Wheat), Spicy Sauce (mayonnaise [soybean Oil, Water, Eggs, Vinegar, Salt, Sugar, Lemon Juice, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor, Dried Garlic & Onion], Sriracha [chili, Vinegar, Garlic Powder, Sugar, Salt, Spice, Potassium Sorbate & Sodium Bisulfite As Preservatives, Xanthan Gum], Hot Chili Flavored Oil [rice Bran Oil, Sesame Oil, Spice Extracto), Sushi Sauce (sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Water, Corn Syrup, Sweet Cooking Rice Wine (water, Dextrose, Rice, Fermented Koji Rice, Corn Syrup, Salt), Modified Corn Starch, Caramel Color, Salt, Xanthan Gum), Tempura Crispies (wheat), Carrot, Pickled Ginger (ginger, Water, Sugar, Salt, Acetic Acid, Citric Acid, Fructose, Malic Acid, Potassium Sorbate [preservative]), Wasabi, Seaweed, Sesame Seeds. Contains Egg, Fish, Crustacean Shellfish, Soy, Wheat, Shrimp .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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