Is Afia Falafel Garlic & Herb GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- cayenne pepper
- roasted minced garlic
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Garbanzo Beans, Water, Sunflower Oil, Basil, Onion Powder, Roasted Minced Garlic, Salt, Cilantro, Cumin, Parsley, Baking Soda, Garlic Powder, Cayenne Pepper. Produced In A Facility That May Process Wheat, Dairy, And Eggs.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Patty