Is Afters Ice Cream Nube Brownie Handcrafted Ice Cream, Nube Brownie Vegetarian?

Ingredients

ICE CREAM MIX (CREAM, MILK, SUCROSE, NON FAT MILK SOLIDS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, GUAR GUM, SOY LECITHIN [AN EMULSIFIER], EGG YOLK, LOCUST BEAN GUM, CARRAGEENAN), BROWNIES (BROWNIE MIX [SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, COCOA {PROCESSED WITH ALKALI}, LESS THAN 2% OF BAKING SODA, EGG WHITES, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICAL FLAVOR {CONTAINS MILK), SALT, WHEAT PROTEIN ISOLATE], WATER), CHOCOLATE FLAKES (POWDERED SUGAR [SUGAR, CORN STARCH], COCONUT OIL, COCOA, COCOA PROCESSED WITH ALKALI, BUTTER OIL, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR), UBE FLAVOR (GLUCOSE SYRUP, WATER, PROPYLENE GLYCOL, SORBITOL SYRUP, ARTIFICIAL SWEET POTATO FLAVOR, COLORING [FD&C RED #3 AND FD&C BLUE #1], ETHYL VANILLIN), SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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