Is AG1 Vegetarian?

Ingredients

Apple powder, pea protein isolate, spirulina powder, lecithin (soy), inulin (from chicory root), magnesium bisglycinate, calcium salts of citric acid, vitamin C (L-ascorbic acid), citrus flavonoids, natural flavouring, chlorella powder, wheatgrass powder, alfalfa leaf powder, barley leaf powder, broccoli powder, papaya fruit powder, potassium salts of orthophosphoric acid, beet root powder, antioxidant (citric acid), Lactobacillus rhamnosus GG, Lactobacillus acidophilus NCFM, Bifidobacterium lactis HN019, Lactobacillus casei LC-11, Lactobacillus plantarum LF-115, inositol, carrot root powder, cocoa powder, licorice root powder, acerola fruit extract, ginger root powder, bromelain, calcium salts of orthophosphoric acid, coenzyme Q-10 (ubiquinone), rose hip fruit extract, choline l-bitartrate, vitamin E (D-alpha-tocopheryl acid succinate), alpha lipoic acid, artichoke leaf extract, sweetener (steviol glycosides from stevia), stabiliser (silicon dioxide), zinc citrate, pineapple fruit powder, reishi mushroom powder, shiitake mushroom powder, slippery elm bark powder, rutin, astragalus root extract, rosemary leaf extract, niacin (niacinamide), selenium enriched yeast, fucoidan extract from seaweed Fucus vesiculosus, lycium berry fruit extract, vitamin B6 (pyridoxal 5'-phosphate), eleuthero root extract, pantothenic acid (D-pantothenate, calcium), burdock root extract, niacin (nicotinic acid), vitamin B1 (thiamin hydrochloride), hawthorn berry extract, vitamin B2 (riboflavin), sodium molybdate (molybdenum (VI)), bilberry fruit extract, manganese bisglycinate, cupric gluconate, vitamin A (beta-carotene), milk thistle seed extract, grape seed extract, folic acid (calcium-L-methylfolate), biotin (D-biotin), chromium picolinate, vitamin B12 (methylcobalamin), vitamin K (menaquinone-7).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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