Is Aged White Cheddar Potato Crisps Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dried potato flakes

dried potato flakes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Potato Flakes, Palm Oil, Tapioca Starch, Seasoning (Whey, Salt, Skim Milk, Cheddar Cheese (Pasturized Milk, Bacterial Cultures, Salt, Microbial Enzymes), Lactic Acid, Maltodextrin, Sunflower Oil, Citric Acid, Natural Flavours)

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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