Is AGED WHITE CHEDDAR Vegetarian?

Ingredients

INGREDIENTS: WHOLE CORN MASA FLOUR, ENRICHED CORNMEAL (CORNMEAL, NIACINAMIDE (VITAMIN B3), FERRIC PYROPHOSPHATE (IRON), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUNFLOWER OIL AND/OR EXPELLER PRESSED CANOLA OIL, ENRICHED RICE FLOUR (RICE FLOUR, NIACINAMIDE (VITAMIN B3), FERRIC PYROPHOSPHATE (IRON), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, SEA SALT, CITRIC ACID, ORGANIC BLACK PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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