Is Ahold 4 Cheese Mexican Style Finely Shredded Reduced Fat Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses, 4 Cheese Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 5 ingredients contain lactose depending on the source.

Why it's not lactose free

  • pasteurized part-skim milk
  • reduced fat queso quesadilla cheese
  • reduced fat asadero cheese
  • reduced fat cheddar cheese
  • cheese culture
  • +1 more

pasteurized part-skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+2 more in the app

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Ingredients

REDUCED FAT MONTEREY JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE), REDUCED FAT ASADERO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT QUESO QUESADILLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [MOLD INHIBITOR]).

Check Ahold 4 Cheese Mexican Style Finely Shredded Reduced Fat Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses, 4 Cheese against your own diets in the app.

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Often paired with Lactose Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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About this product

Cheese · Granule

Flavor
NuttySavorySaltyButtery
Texture
CreamySoft
Commonly used for
SandwichToppingCookingSnacking