Is Ahold Apple & Cheddar Romaine, Iceberg, Radicchio, Carrots, Celery, Diced Green Apples, White Cheddar Shredded Cheese Chopped Salad Kits With White Balsamic Vinaigrette, Apple & Cheddar Gluten Free?

Ingredients

VEGETABLE BLEND* (ROMAINE, ICEBERG, RADICCHIO, CARROTS, CELERY), ORGANIC WHITE BALSAMIC VINAIGRETTE (WATER, ORGANIC CANOLA OIL, ORGANIC WHITE BALSAMIC VINEGAR [ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST], ORGANIC CANE SUGAR, SEA SALT, ORGANIC DRIED GARLIC, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC DRIED OREGANO, ORGANIC DRIED BASIL, ORGANIC BLACK PEPPER, XANTHAN GUM), GRANNY SMITH APPLES (CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEUR- IZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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