Is Ahold Cinnamon Crisps Sweetened & Rice Cereal With Cinnamon Dairy Free?


Ingredients
Whole Wheat Flour, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Contains 2% Or Less Of: Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Vitamin C (sodium Ascorbate), Color (caramel), Iron (ferrous Fumarate), Vitamin A Palmitate, Mixed Tocopherols (added To Preserve Freshness) Niacin (niacinamide), Zinc (zinc Oxide), Cyanocobalamin (vitamin B12), Thiamin Mononitrate (vitamin B1), Annatto Extract (color), Pyridoxinde Hydrochloride (vitamin B6), Vitamin D (cholecalciferol), Riboflavin (vitamin B2), Foloc Acid, Bht (added To Packaging To Preserve Freshness). Contains: Wheat, Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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