Is AHOLD, SIMPLY ENJOY, GOURMET DIP WITH PEPPER TOPPING, SWEET POTATO HARISSA, SWEET POTATO HARISSA Vegetarian?

Ingredients

SWEET POTATO, GREAT NORTHERN BEANS, GARBANZO BEANS (CHICKPEAS, WATER, SALT), HARISSA (RED BELL PEPPER, CANOLA OIL, LEMON JUICE, GARLIC POWDER, CUMIN, SALT, CORIANDER SEEDS, VEGETABLE COLOR [PAPRIKA EXTRACT], SPEARMINT, POTASSIUM SORBATE, THAI BIRD CHILES, SODIUM BENZOATE), WATER, CANOLA OIL, WHITE VINEGAR, RED BELL PEPPER, ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID), ROASTED YELLOW PEPPERS (ROASTED YELLOW PEPPERS,WATER, SALT, CITRIC ACID), GARLIC (GARLIC, CITRIC ACID), CILANTRO, SUGAR, RED PEPPERS, SALT, LEMON JUICE, PAPRIKA, CITRIC ACID, CUMIN, OLIVE OIL, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), PARSLEY.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Dip · Pouch, Spreadable