Is AHOLD, SIMPLY ENJOY, GOURMET DIP WITH PEPPER TOPPING, SWEET POTATO HARISSA, SWEET POTATO HARISSA Vegan?

Ingredients

SWEET POTATO, GREAT NORTHERN BEANS, GARBANZO BEANS (CHICKPEAS, WATER, SALT), HARISSA (RED BELL PEPPER, CANOLA OIL, LEMON JUICE, GARLIC POWDER, CUMIN, SALT, CORIANDER SEEDS, VEGETABLE COLOR [PAPRIKA EXTRACT], SPEARMINT, POTASSIUM SORBATE, THAI BIRD CHILES, SODIUM BENZOATE), WATER, CANOLA OIL, WHITE VINEGAR, RED BELL PEPPER, ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID), ROASTED YELLOW PEPPERS (ROASTED YELLOW PEPPERS,WATER, SALT, CITRIC ACID), GARLIC (GARLIC, CITRIC ACID), CILANTRO, SUGAR, RED PEPPERS, SALT, LEMON JUICE, PAPRIKA, CITRIC ACID, CUMIN, OLIVE OIL, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), PARSLEY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Dip · Pouch, Spreadable