Is AHOLD, SIMPLY ENJOY, ROASTED RED ONION & GRUYERE GOURMET DIP Dairy Free?

Ingredients

CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, EGG YOLKS, SUGAR, SALT, LEMON JUICE CONCENTRATE, SPICES, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), HEAVY WHIPPING CREAM (GRADE A CREAM), LOW FAT CULTURED BUTTERMILK (CULTURED LOW FAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), RED ONIONS, ONION, GRUYERE CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), PARSLEY, SEA SALT, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST [CONTAINS SULFITES]), BROWN SUGAR, CHIVES, CITRIC ACID, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS [LACTIC ACID, STARTER DISTILLATE]), WHITE BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST [CONTAINS SULFITES]), EXTRA VIRGIN OLIVE OIL, GARLIC, XANTHAN GUM, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), THYME, SODIUM BENZOATE (PRESERVATIVE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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