Is AHOLD, SUGAR COOKIES, PEPPERMINT, PEPPERMINT GERD Friendly?
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Why it's not GERD friendly
- peppermint oil
- peppermint flavored candy
- whole milk
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON. THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SKIM MILK, PEPPERMINT FLAVORED CANDY (SUGAR, VEGETABLE OILS [PALM KERNEL AND PALM OILS], CORN SYRUP, CORN FLAKES, ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY, WHOLE MILK, SOY LECITHIN, PEPPERMINT OIL, NATURAL FLAVOR, RED 40), WATER, CONTAINS 2% OR LESS OF: EGGS, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Cookie · Whole