Is Aidan's Gluten Free Hot Dog Buns Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato flour
potato starch

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Potato Starch, Rice Flour, Xanthan Gum, Chickpea Flour, Vegetable Glycerin, Organic Apple Cider Vinegar, Citrus Fibre, Salt, Organic Cane Syrup, Potato Flour, Fruit Powder (Pears, Apples, Plums, Calcium Stearate), Rice Syrup, Grape Juice, Yeast, Yeast Extract.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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