Is Aidan's Gluten Free Pitas Vegetarian?
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Why it's a maybe for vegetarian
- calcium stearate
- vegetable glycerin
calcium stearate
Dietitian noteCalcium stearate used to be derived from cows or pigs, but is now more likely to come from a vegetable. If you want to be sure, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Potato Starch, Rice Flour, Organic White Corn Flour, Xantham Gum, Vegetable Glycerin, Chickpea Flour, Organic Apple Cider Vinegar, Canola Oil, Citrus Fibre, Salt, Potato Flour, Rice Syrup, Fruit Powder (pears, apples, plums, calcium stearate), Baking Powder, Grape Juice.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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