Is Aidells® Smoked Pork Sausage, Cajun Style Andouille, 12 oz. (4 Fully Cooked Links) Low FODMAP?

Description
Smoky, Cajun-style links deliver bold, peppery heat with a firm, coarsely textured bite and moist interior. Fully cooked and easy to reheat, they are commonly sliced for gumbo, jambalaya, pasta, sandwiches, or grilled whole. Reviewers often cite robust flavor, consistent smokiness, and convenient preparation, and reliable everyday use by consumers.
Why it's not low FODMAP
- garlic
- dehydrated onion
- contains 2% or less of the following: sea salt, garlic, spices
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Smoky, Cajun-style links deliver bold, peppery heat with a firm, coarsely textured bite and moist interior. Fully cooked and easy to reheat, they are commonly sliced for gumbo, jambalaya, pasta, sandwiches, or grilled whole. Reviewers often cite robust flavor, consistent smokiness, and convenient preparation, and reliable everyday use by consumers.
Ingredients
Pork, Water, Contains 2% Or Less Of The Following: Sea Salt, Garlic, Spices (Including Black Pepper, Red Pepper, And White Pepper), Sugar, Paprika, Celery Powder, Dehydrated Onion.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Aidells® Smoked Pork Sausage, Cajun Style Andouille, 12 oz. (4 Fully Cooked Links) is available at 21 retailers
About this product
Meat · Piece


