Is Aiguillette de poulet Low FODMAP?


Ingredients
Ingredients: La Nouvelle Agriculture Domien, Dleveur Antigny, La Marque Des Agriculteurs Volaille Francaise Aiguillettes De Poulet; Chicken raised without antibiotic treatment; Raised and prepared without GMOs; In France. Cooking instructions: pan-fry for 6 minutes, turning halfway through; Packaged under a protective atmosphere; Origin: France; 6 chicken tenders.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


