Is Knorr Chicken Poulet In A Mug Oxo Low FODMAP?
Description
Savory, concentrated poultry-flavored mug mix produces a warm, smooth broth with mild umami and soft, dissolved texture; commonly used as a quick hot beverage, base for simple soups, or seasoning for instant meals. Reviewers often cite convenient preparation and comforting flavor, while noting variable strength and occasional excess saltiness noted.
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Description
Savory, concentrated poultry-flavored mug mix produces a warm, smooth broth with mild umami and soft, dissolved texture; commonly used as a quick hot beverage, base for simple soups, or seasoning for instant meals. Reviewers often cite convenient preparation and comforting flavor, while noting variable strength and occasional excess saltiness noted.
Ingredients
Salt, Corn Starch, Monosodium Glutamate, Sugar, Chicken Fat, Onion Powder, Yeast Extract, Silicon Dioxide, Spice, Turmeric, Potato Starch, Sodium Phosphate, Modified Palm Oil, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Water, Flavour, Ascorbic Acid, Malic Acid, Spice Extract. Contains Sulphites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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