Is Aiko Ice Cream Dairy Free?
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Ingredients
Water, Chocolate Flavor Coating (palm Oil, Sunflower Seed Oil, Sugar, Whey Powder, Milk Powder, Lactose, Anhydrous Milk Fat, Cocoa Butter, Soybean Lecithin, Pgpr, Fd&c Red No.40 Lake, Cochineal Extract (color), Paprika Oleoresin (color), Artificial Flavors), Peach Juice (not From Concentrate), Sugar, Condensed Milk (milk, Sugar), Skimmed Milk Powder, Cream, Coconut Oil, Egg Yolk, Apple Juice Concentrate, Maltose Syrup, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageen, Artificial Flavor. Contains Milk, Egg and Soybean.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.