Is Ainsley Harriot Cous Cous Moroccan Medley 100g Vegan?

Ingredients
Couscous (WHEAT) (82%), Tomato (4.1%), Spices (Onion Powder, Cumin (0.7%), Pepper, Garlic Powder, Turmeric), Glucose Syrup, Dried Apple 2.0%), Sunflower Seeds (1.8%), Salt, Sugar, Rapeseed Oil, Natural Flavours, Herbs (Spearmint (0.4%), Coriander), Lemon Juice Powder (Maltodextrin, Lemon Juice Concentrate).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Where to buy
Ainsley Harriot Cous Cous Moroccan Medley 100g is available at 1 retailer
About this product
Grain · Granule


