Is Ainsley Harriott Aromatic Thai Chicken & Lemongrass Cup Soup x4 80g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • milk protein
  • whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk protein
whey powder

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Dried Glucose Syrup, Potato Starch, Salt, Palm Oil, Coconut Milk Powder (Coconut Extract, Maltodextrin, Emulsifier: Gum Arabic), Sunflower Oil, Whey Powder ( Milk ), Yeast Extract, Vegetables (Onion, Red Bell Pepper, Leek), Natural Flavourings, Chicken Meat (0.8%), Spices (Ginger, Cayenne Pepper, Paprika), Flavouring, Milk Protein, Chicken Fat (0.5%), Stabiliser: Potassium Phosphates, Coriander, Colours: Curcumin, Paprika Extract, Natural Lemongrass Flavouring (0.2%), Maltodextrin, Acidity Regulator: Sodium Citrates, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Antioxidant: Extracts of Rosemary, Celery

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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Where to buy

Ainsley Harriott Aromatic Thai Chicken & Lemongrass Cup Soup x4 80g is available at 1 retailer

Tesco

About this product

Soup · Pouch

Flavor
SavorySpicyCitrusHerbaceous
Texture
CreamySmooth
Commonly used for
SoupLunchOn The GoMeal Prep