Is Ainsley Harriott Caribbean Inspired Cous Cous With Coconut Milk, Turmeric, Thyme And Caribbean Curry Spices Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • milk protein
  • lactose
  • natural flavourings

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

84% Couscous (durum Wheat Semolina), Creamer Fibre (sunflower Oil, Lactose (milk), Milk Protein), 2.3% Spices Protein (turmeric, Coriander, Cumin, Cloves, Bay Leaf, Fenugreek, Salt Chillies, Cinnamon, Black & White Pepper, Lovage Root, Paprika Powder, Dill Seed, Celery Seed), Sugar, Sunflower When Oil, Yeast Extract, Garlic, Onion, Salt, Coconut Milk Powder (dried Coconut Milk, Milk Protein), Paprika, Herbs (lovage No Artificial Leaf, Chives, Lime Leaf, Parsley, Thyme), Carrot, Lemon Juice Concentrate, Maltodextrin, Natural Flavourings. Contains: Wheat, Milk, Celery.

Check Ainsley Harriott Caribbean Inspired Cous Cous With Coconut Milk, Turmeric, Thyme And Caribbean Curry Spices against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Ainsley Harriott Caribbean Inspired Cous Cous With Coconut Milk, Turmeric, Thyme And Caribbean Curry Spices is available at 1 retailer

Asda

About this product

Grain · Granule

Flavor
SavorySpicyHerbaceous
Texture
FluffySoft
Commonly used for
Side DishMeal Prep