Is Ainsley Harriott Roasted Vegetable Cous Cous GERD Friendly?
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Why it's a maybe for GERD friendly
- dried tomato
- garlic powder
- tomato
dried tomato
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
dried cous cous, durum wheat semolina, vegetable powders, tomato, red pepper, onion, maltodextrin, flavourings (contain barley, celery), sugar, palm oil, salt, dried green pepper, dried tomato, dried onion, grilled red & yellow peppers, garlic powder, colour (paprika extract), dried mixed herbs
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Ainsley Harriott Roasted Vegetable Cous Cous is available at 1 retailer
About this product
Grain · Dried