Is Ainsley Harriott Spicy Szechuan Tomato Cup Soup 4 Sachets 80g Gluten Free?
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Ingredients
Sugar, Vegetables (18%) (Tomato (12.4%), Carrot (3.3%), Leek (1.4%), Red Bell Pepper (1%)), Potato Starch, Dried Glucose Syrup, Salt, Yeast Extract, Acid: Citric Acid, Colours: Paprika Extract, Carotenes, Natural Flavourings (containing Celery ), Spices (Cayenne Pepper (0.26%), Paprika (0.25%), Turmeric, Ginger Extract), Malt Vinegar ( Barley ), White Mushrooms (0.3%), Maltodextrin, Sunflower Oil, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whey Powder ( Milk ), Garlic, Celery
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.