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Is Ainsley Harriott Tomato & Chilli Cous Cous Dairy Free?

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Ingredients

Couscous (Wheat) (87%), Vegetables (Tomato (3.7%), Red Pepper (1.2%), Onion (1.2%)), Glucose Syrup, Salt, Spices (Onion Powder, Chilli Powder (0.4%), Garlic Powder, Jalapeño Pepper (0.1%), Pepper), Rapeseed Oil, Natural Flavourings (contains Milk), Coriander

Check Ainsley Harriott Tomato & Chilli Cous Cous against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Ainsley Harriott Tomato & Chilli Cous Cous is available at 2 retailers

AsdaMorrisons

About this product

Grain · Granule, Dried

Flavor
SavorySpicyAcidic
Texture
FluffySoft
Commonly used for
Side DishMeal Prep
Dairy Free? Ainsley Harriott Tomato & Chilli Cous Cous | Spoonful