Is Air Fry Apple Pie Spring Rolls With Cinnamon Sugar 4 pack Vegetarian?
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Ingredients
Spring Rolls (98%) (Pancake (48%) (Water, Wheat Fl our, Baking Powder (500, 541, 341), Tapioca Starch , Canola Oil, Salt), Apple Pie Filling (48%) (Appl e (46%), Water, Brown Sugar, Corn Starch, Gelatine , Ground Cinnamon, Vanilla Bean Paste, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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