Is AIR FRYER MEALS ORANGE CHICKEN Vegetarian?

Ingredients

FULLY COOKED BREADED WHITE MEAT CHICKEN CHUNKS (WHITE MEAT CHICKEN, WATER, WHEAT FLOUR, MODIFIED WHEAT STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF SALT, MODIFIED FOOD STARCH, TAPIOCA DEXTRIN, GARLIC POWDER, ONION POWDER, SPICE, CHICKEN FLAVOR [CHICKEN BROTH, FLAVOR, SALT], SODIUM PHOSPHATES, PALM OIL, MALTODEXTRIN, SUGAR, YEAST, PAPRIKA AND ANNATTO EXTRACTS [COLOR], WHEAT GLUTEN, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], NATURAL FLAVOR, BROCCOLI, ORANGE SAUCE (WATER, BROWN SUGAR [SUGAR, CANE SYRUP], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MODIFIED FOOD STARCH, GINGER PUREE, MOLASSES, TOMATO PASTE, CRYSTALLIZED ORANGE POWDER [CITRIC ACID, ORANGE OIL, ORANGE JUICE SOLIDS], CANOLA OIL, CHICKEN BASE [ROASTED CHICKEN AND CHICKEN JUICES, SALT], SUGAR, CORN STARCH, CHICKEN FAT, DRIED ONION, TURMERIC, FLAVORING, GARLIC [GARLIC, WATER], RICE VINEGAR, SALT, SPICES, LEMON JUICE CONCENTRATE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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