Is Air Fryer Ready Crispy Fillets Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

extractives of paprika

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF SALT, YELLOW CORN FLOUR, GARLIC POWDER, ONION POWDER, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), BROWN SUGAR, SODIUM PHOSPHATES, SPICES (INCLUDING CELERY SEED), YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, CITRIC ACID, EXTRACTIVES OF PAPRIKA, SUGAR, YEAST.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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