Is AIR HEADS, ICE CREAM, GRAPE, GRAPE Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

calcium sulfate
modified cornstarch natural and artificial flavor
natural and artificial flavor
diglycerides
+1 more

calcium sulfate

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

SKIM MILK (CREAM, GRAPE RIPPLE (SUGAR, CORN SYRUP, WATER, MALTODEXTRIN. DEXTROSE, COCONUT OIL, MODIFIED CORNSTARCH, CITRIC ACID, TATARIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, MONO AND DIGLYCERIDES, POTASSIUM SORBATE, TITANIUM DIOXIDE, RED 40, BLUE 1), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, GRAPE FLAVOR (CORN SYRUP, SUGAR, WATER, CITRIC ACID, MODIFIED CORNSTARCH NATURAL AND ARTIFICIAL FLAVOR, TRTARIC ACID, RED 40, BLUE 1), CONTAINS 2% OR LESS OF MONO-AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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