Is Airheads Blue Raspberry Sugar Free Gum Vegan?

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

lecithin
sucrose fatty acid esters
glycerol

lecithin

Dietitian note

Lecithin, often used in baking or seen in supplements, can be sourced from either plants or animals. Soy and sunflower lecithin are plant based.

Note by Rhyan Geiger, RDN

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Ingredients

Xylitol, Sorbitol, Chewing Gum Base, Glycerol, Maltitol Syrup, Contains Less Than 2 Percent Of: Malic Acid, Artificial Flavors, Citric Acid, Tartaric Acid, Aspartame, Carrageenan, Coconut Fat, Sucralose, Lecithin (Soy), Acesulfame K, Sucrose Fatty Acid Esters, Bht To Maintain Freshness, Blue 1 Lake, Color (Carmines)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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