Is Airheads Soft Filled Bites Candy Gluten Free?
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Ingredients
Sugar, Corn Syrup, Enriched Flour (wheat Flour, Ferrous Sulfate, Niacinamide, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Palm Oil, Malic Acid, Dextrose, Modified Food Starch, Glycerin, Fumaric Acid, Sodium Hydrogen Malate, Citric Acid, Corn Starch, Salt, Gelatin, Natural And Artificial Flavors, Sorbitol, Red 40, Blue 1, Yellow 5, Yellow 6. Contains Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.