Is Airheads Soft Filled Bites Candy Vegan?
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Ingredients
Sugar, Corn Syrup, Enriched Flour (wheat Flour, Ferrous Sulfate, Niacinamide, Thiamine Hydrochloride, Riboflavin, Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Palm Oil, Malic Acid, Dextrose, Modified Food Starch, Glycerin, Fumaric Acid, Sodium Hydrogen Malate, Citric Acid, Corn Starch, Salt, Gelatin, Natural And Artificial Flavors, Sorbitol, Red 40, Blue 1, Yellow 5, Yellow 6. Contains Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.