Is Aissa Sweets Coconut Chocolate Baklava, Coconut Chocolate Dairy Free?
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Ingredients
FILO-DOUGH (WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, CORN STARCH, CULTURED WHEAT FLOUR, CANOLA OIL, SALT, VITAL WHEAT GLUTEN), COCONUT, PURE CANE SUGAR (NON-GMO), ORGANIC REFINED COCONUT OIL, WATER, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC RAW CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER), AND CITRIC ACID (NONGMO).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.