Is A&J Chocolate Chip Cookies Vegan?
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Ingredients
Palm Oil, Canola Oil, Vegetable Monodiglycerides, Polysorbate 80, Natural Oil Blend (palm Fruit, Canola, And Olive Oils), Filtered Water, Pure Salt, Contains Less Than Rip Of: Natural Flavor (no Msg, No Alcohol, No Gluten), Sunflower Lecithin, Acid (non-dairy, Derived From Sugar Beets), Colored With Annatto Extract, Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Brown Sugar, Tapioca Starch, Sugar, Whole Eggs (egg), Potato Starch, Rice Flour, Corn Starch, Corn Flour, Natural Vanilla Dextrose, Corn Starch, Tricalcium Phosphate (added To Prevent Caking), Baking Soda, Xanthan Gum. Contains Eggs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.