Is AJI AMARILLO KETCHUP, AJI AMARILLO Vegan?
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Ingredients
TOMATO PUREE (FILTERED WATER, TOMATO PASTE), CANE SUGAR, ORGANIC DISTILLED WHITE VINEGAR, AJI PUREE (FILTERED WATER, DRIED AJI AMARILLO CHILE PEPPERS, ARBOL PEPPERS), SALT, GARLIC PUREE (GARLIC, FILTERED WATER), ONION POWDER, GARLIC POWDER, SPICES (ALLSPICE, CLOVES, RED CHILE POWDER, SALT), NUTMEG.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.